MOVE SENSEby Founders Fitness

Movement intelligence

Know how your body moves.

AI-powered movement assessment that helps you understand your mobility, stability, balance, strength and movement quality — before you train harder.

SEE HOW IT WORKS

AI-powered • Expert-designed • Personalized

3D point-cloud human figure rotating slowly while holding a squat
0/ 100

Movement Score

78 / 100

Sample report • six movement qualities

The gap

You know how much you train.
But do you know how well you move?

Strong, but limited in mobility.

Flexible, but lacking stability.

Consistent, but moving around a restriction.

Your workout tells you what you can do. MOVE SENSE tells you how you move.

The report

One number. Six movement qualities. Three clear priorities.

Animated 3D score ring assembling above a dark surface

Your Movement Score

0/ 100Strong
Mobility82
Stability71
Balance76
Strength79
Movement Control81
Symmetry74

Your top priorities

  1. 01Hip Mobility
  2. 02Single-Leg Stability
  3. 03Thoracic Mobility

Your recommended focus

MobilityStabilityStrengthPerformance

Inside the real report

Not a mockup — this is the MOVE SENSE Movement Lab.

Real captures and a real analysis, straight from the product.

Live capture

Movement Lab capture screen tracking a skeleton overlay on a standing athlete, front view
Skeletal tracking in real time
Capture screen at the bottom of an overhead squat showing live depth, knee flexion and heel lift values
Depth, knee flexion, heel lift
Side-view capture of an overhead squat with skeleton overlay and torso, ankle and heel readouts
Front and side view capture

The report

Report screen showing a movement score ring of 60 out of 100 and a movement age of 48
Movement Score and Movement Age
Body map screen highlighting shoulders, thoracic and lumbar spine in red with hips, knees and ankles in green
Region-by-region body map
Measurement list for the overhead squat including squat depth, peak knee flexion and ankle dorsiflexion
Every measurement, captured
Observations screen listing flagged findings such as torso lean, arms falling forward and spine-dominant bend
Flags and watch items explained

What we assess

A complete picture of movement quality.

3D visual representing mobility

Mobility

How freely your joints move.

3D visual representing stability

Stability

How well you control your body.

3D visual representing balance

Balance

How effectively you maintain control.

3D visual representing strength

Strength

How well you produce and control force.

3D visual representing movement

Movement

How efficiently you perform fundamental patterns.

3D visual representing symmetry

Symmetry

How your left and right sides compare.

Movement age

What's your Movement Age?

MOVE SENSE compares your movement performance against age-based reference data to give you a single, proprietary movement benchmark.

Movement Age is a proprietary benchmark. It is not a medical diagnosis.

Two 3D human figures compared along a glowing timeline

Chronological age

34

Movement age

29

Personalization

Your body isn't generic.
Your assessment shouldn't be either.

Every MOVE SENSE report is built from your own movement data — an individualized profile, not a template.

MOVE SENSE report screen showing the movement score ring and movement age

Your MOVE SENSE report

  • Movement Score
  • Mobility limitations
  • Stability gaps
  • Balance performance
  • Movement asymmetries
  • Strength and control priorities
  • Personalized exercise recommendations
  • Progress tracking

Who it's for

Train better

For gym-goers and fitness enthusiasts.

Move better

For better mobility, control and movement quality.

Perform better

For athletes and performance-focused individuals.

Age better

For maintaining movement quality as you age.

How it works

Assess → Understand → Improve

  1. 01

    Assess

    Record simple movement tests.

  2. 02

    Analyse

    AI evaluates movement patterns.

  3. 03

    Understand

    Receive your Movement Score and key priorities.

  4. 04

    Improve

    Follow personalized recommendations and reassess.

The MOVE SENSE loop

Don't just measure progress.
Understand it.

MOVE SENSE is built to become a continuous movement intelligence platform — not a one-time assessment. Every reassessment sharpens the picture.

  • Assess
  • Understand
  • Train
  • Reassess
  • Improve

A continuous movement intelligence loop

Credibility

Powered by AI.
Designed by movement experts.

Movement scienceAI analysisExpert-designed assessmentsEvidence-informed methodologyProgress tracking
Research — coming soon
Validation studies — coming soon
Expert credentials & partnerships — coming soon
Wireframe human figure walking through a glowing 3D scan grid

Every rep, measured as movement.

Know your body.
Move with confidence.

Your next workout shouldn't start with guesswork.

HOW IT WORKS

Are you a coach? Access the coach dashboard